Videos

MEDICAL WEIGHT LOSS CLIENTS

Each of the following workouts has been designed to coordinate with your medical weight loss nutrition. Schedule your complimentary assessment by clicking here to check for any imbalances that may slow your progress and to be sure you’re doing the exercises correctly. ¬†Stay within the workout recommended by your Train Better trainer and you will see tremendous results!

 Workout A


Workout B



Workout C Day 1


Workout C Day 2


Workout C Day 3