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Home2014June

Month: June 2014

June 7, 2014June 7, 2015 trainbetterorg 1815 views

YOGA: The Good and The Bad

In my early college years, I used to think of Yoga as a large group of people in a hot room sitting on their own faces. After getting involved with Yoga and using it as a portion of my strategy to relieve back pain, I thought of it as the golden streets of heaven –…

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